Hi, I’m Meeshy

My passion for movement began early. From the moment I could walk, I was on the field playing soccer. I spent 13 years in the sport, & during that time I also competed in lacrosse, field hockey, track, and distance running.

High school track introduced me to the weight room, sparking a love for strength training that I carried through college and into adulthood—until a foot surgery from years of soccer sidelined me.

That’s when Pilates entered my life. To maintain my fitness during recovery, I began taking Reformer and Tower Pilates classes and quickly fell in love with the practice.

In 2021, I became certified in Contemporary Pilates and have since completed additional training in Classical Pilates, amassing well over 1,000 hours of training and instruction. I blend these methodologies with my strength training background to create a unique and athletic approach in my classes.

In early 2025, I transitioned from corporate America to focus on teaching full-time, and I haven’t looked back. Helping people build strength and confidence in their bodies is my true passion, and I look forward to working with you!